approaches that guide my clinical practice:
Cognitive Behavioiural Therapy (CBT) (CBT Connections)
Dialectical Behavioural Therapy (DBT)
Radically Open Dialectical Behavioural Therapy (RO-DBT)
Trauma Focused CBT
Mindfulness Based Stress Reduction
Areas of expertise:
Mood Disorders
Anxiety Disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Life transitions
Relationship distress
Stress management
Suicidal thinking or behaviour (e.g., suicide attempts)
Self-injury and other self-destructive behaviours
Emotional Dysregulation
Difficulty building and maintaining healthy relationships
Parent coaching
Problems related to over-control behaviours
